Free resources for you
Be proactive and help yourself by practicing the techniques shown in selected videos.
Build your resilience - think more clearly, deal with pressures more effectively
this exercise can be done whilst travelling to work, in the office break or before an important meeting.
Increase your tolerance and become unstuck
It is important not to take ‘shortcuts’ and instinctively seek the solution to being stuck. Paying attention to your experience of being stuck is a key to unlocking change, understanding all the components of your sense of stuckness will provide you with useful information for the process of change.
I am not crazy I am just not you- understand what makes us different
Increase your ability to get on with a wider range of people by understanding how introverts and extroverts differ.
How to use your body to build your confidence
Increase your ability to get on with a wider range of people by understanding how introverts and extroverts differ.
Capabilities & Strategy
Increase your ability to get on with a wider range of people by understanding how introverts and extroverts differ.